Our individual therapy sessions provide a safe and confidential space for clients to explore their thoughts, emotions, and behaviors. Our independent practitioners work closely with clients to develop personalized treatment plans aimed at addressing their specific concerns and helping them achieve their therapy goals.
Family therapy is a collaborative approach that involves working with the entire family unit to improve communication, resolve conflicts, and foster healthier relationships. The therapists are experienced in addressing a wide range of family dynamics and are dedicated to helping families thrive.
Our couples counseling services aim to strengthen relationships, enhance communication, and improve overall relational health. Our independent practitioners provide a supportive and non-judgmental environment where couples can work through challenges, build healthy patterns, and rediscover the love and connection they desire.
Our resident life coach and reiki master provides a safe, nonjudgmental, and nurturing environment to assist you in defining your best way forward, and then provides - and codesigns - tools and practices which you can easily implement to propel you forward in the direction of your dreams. While therapists have completed extensive education and training to be qualified to treat mental illness, coaches have completed certification programs which help them assist clients in building mental fitness - think personal trainer vs physical therapist. In our practice, coaching is often combined with Reiki, which is a Japanese healing technique that uses gentle touch to promote relaxation and well-being.
